A Personal Trainer, or Fitness Coach, is a health, exercise and wellness coach responsible for helping their clients achieve their goals for physical fitness. Their duties include planning and supervising workout regimens, coaching clients on their form during exercise and tracking fitness and performance goals over time.
Personal Trainer은 다양한 업무 및 책임을 이행할 수 있어야 합니다. 다음은 Personal Trainer이 실행할 수 있어야 하는 몇 가지 업무 및 책임입니다.
- Creating personalized workout routines to improve muscular endurance, flexibility and cardiovascular health.
- Setting fitness goals and monitoring their clients’ progress
- Recommending a nutritionist to give dietary advice and producing plans to help clients eat healthy meals.
- Instructing clients to use gym equipment properly to complete their workout
경쟁력 있는 Personal Trainer은 다음을 포함한 특정 기술과 자격을 갖추고 있습니다.
- Ability to provide excellent customer service to accommodate client needs
- Ability to work a flexible schedule to work with their clients
- Thorough understanding of dietary procedures that improve clients’ health
- Excellent knowledge of how to use gym equipment properly and train clients accordingly
